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How To Layer Clothes for Fall: Avoid Looking Like a Bag Lady

How To Layer Clothes for Fall: Avoid Looking Like a Bag Lady

When the temperature drops, it’s all about pumpkin spice and layering. Layering your clothing is a tried and true way to maximize your comfort in the outdoors. Layering is a technique. BEWARE!  “There is a fine line between layering and […]

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How to Avoid Hot Flashes – 7 Common Triggers {VIDEO}

How to Avoid Hot Flashes – 7 Common Triggers {VIDEO}

Have you lost your Va-Va-Voom? Or are you still hot (but only in flashes?)! Congratulations!  You are in the change of life.   Here are Seven common triggers for Hot Flashes so you can stop suffering and start living! Wearing […]

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