vegan – Nancy Joseph

How to Create a Vegan Breakfast Bowl (Recipe for Happiness)

January 4, 2017 No Comments

This BREAKFAST BOWL has Super Foods and Super Powers!!!

“Several years ago, I was 70 pounds overweight, unhealthy, addicted to menthol cigarettes; suffering from hot flashes and depression. I was unfulfilled in my job and unhappy in my 30 year marriage to my high school sweetheart.

At my lowest point I was inspired by a true story of a young, vegan girl.

I spent an entire year building a wardrobe that complements me; treating myself to beauty treatments; eating healthy; organizing my closet; simplifying my style and focusing on me. As a result, I quit smoking, lost 50 pounds and gained self confidence. I built a booming business and restored my marriage.

Today I eat to live, not live to eat. I make food choices that nurture my body and my brain. I’ve decided not to poison myself with the processed, packaged products. Instead, I delight myself with colorful fruits and vegetables.” -(Excerpts from The Fashionating Life Formula: How to Build your Self Confidence by Nancy Joseph)

I don’t know what brought you to this post today.

But if you are tired of being sick and tired… Here’s a delicious solution!

Vegan BREAKFAST BOWLS!

Did you know that plant-based food impacts your mood and energy levels?

I like to fill my breakfast bowls with “good-mood” foods like: oats, bananas, nuts, peanut butter, sesame seeds & walnuts. (Omega – 3s Fatty Acid)

If you know me at all or follow me on Instagram or facebook, you know that I have a saying: “Everything tastes better in a wine glass”

Well, I also believe that coffee cups are not just for coffee. So let’s do this!

How to Create a Beautiful Breakfast Bowl (Vegan)

What you will need:

Pretty “Happy” Coffee Cup (Microwavable)

1/4 Cup Natural Whole Grain – Instant Oatmeal

1/2 cup water

1 banana

1 handful of blueberries

cinnamon

What you will do:

Cook Oatmeal and Water in Microwave as directed

Top Oatmeal with sliced banana, blueberries & cinnamon

ENJOY!

Have a beautiful day,

Nancy xoxo

PS – If you know anyone who is not “HAPPY”, please feel free to send them this post – you may just change their life.

Source: Excerpts from The Fashionating Life Formula by Nancy Joseph

Disclaimer – This Recipe and all of these blog posts are personal opinions and experiences I’ve developed after researching different topics on my own. Please use your discretion before taking any of my advice and please do not take my advice over your doctor, marriage counselor, nutritionist, personal trainer or God.

Makeup Business

Recipe for Success! Banana Coconut Smoothie – Struggles of a Solopreneur

December 16, 2016 No Comments

You’re going to Go Bananas when you make this smoothie!

Struggle – As a solopreneur everything is on your shoulders. It’s easy to skip taking care of your biggest asset – yourself!

Did you know that Bananas are so good for you, giving you pure energy, and they are best frozen in smoothies?

Bananas are Brain Food. Bananas enhance brain function.

Here is my Soloprenuer Smoothie Recipe:

“Key Ingredient is Frozen Bananas“

(To freeze, simply peel the banana before you freeze it, cut it up, and put it in a Ziploc bag for several hours)

Ingredients:

Frozen banana chunks (Boosts energy, helps improve digestive health, boosts your mood, good source of brain, skin and bone health)

Water

*Organic Coconut Oil – (Improves memory and brain function, improves energy and endurance, improves digestion and proven alzheimer’s disease natural treatment)

Protein Powder (your choice)

Instructions:

Throw all of the ingredients into your blender and blast on high for 30-60 seconds.

A Note from Nancy: Eating fruit and healthy fats is really important and this epic banana coconut smoothie is a great way to incorporate them into your diet. Take care of yourself so you can be as productive and prosperous as possible! Now, put your lipstick on and hustle!

PS – Use coconut oil to remove eye makeup. It conditions your lashes and promotes growth.

DID YOU MAKE THIS RECIPE?

Please leave a COMMENT below and tag a picture #thelipstickmethod on Instagram (or any other social media)

NANCY JOSEPH is on a mission to provide you with the highest quality fashion & beauty tips and support you with your home-based business.

“Within you right now is the power to do things you never dreamed possible.” – Maxwell Maltz

Fashion, Makeup Business

How to Attract Clients and Make More Money

September 7, 2016 No Comments

WANT TO KNOW HOW TO ATTRACT MORE CLIENTS AND MAKE MORE MONEY?
The Answer is in your Makeup Bag!

Studies show that women who wear makeup earn up to 30 percent more than women who don’t. This will help you!

Today I’ve got a Quick & Easy 3 step Money-Making Makeup Routine that is sure to attract more clients who will choose to work with you.

People respond to us based on how we look. People are attracted to good-looking people.
The same way people are attracted to buy good-looking fruits and vegetables, rather than less good-looking ones. It’s the easiest way to guess what is inside, that it will also be good.

MONEY-MAKING MAKEUP ROUTINE
Step 1) Foundation & Blush
Step 2) Eyeshadow & Mascara
Step 3) Lipstick

Makeup Tip: The tips of your fingers are closest to the color of your lips. Use your fingertips to sample multiple lipsticks until you find the one that suits you best!
“The best color in the whole world, is the one that looks good on you.” – Coco Chanel

I promise you that Your Image Impacts Your Income and Your Outcome so Put your Lipstick on and hustle!

If this was valuable information, please share it with your Tribe and Comment below.

P.S. If you struggle with fashion and makeup you might benefit from one of our programs; where I can help you discover and develop your personal image so you will look good, feel confident, attract more clients and get the income you deserve. CONTACT ME to schedule a Complimentary phone call to see how I can help you.